We’re social animals. But sometimes our urge to be part of the herd gets out of hand. One of the insights of meditation – or maybe just of getting older – is that you spot yourself acting out little scripts and preoccupations normally hidden from your busy, get-on-with-it mind. I was thinking about this the […]
Here’s the latest preview from my album All The Time in Heaven
I’m doing a course at the moment at curatr.com about content curation on the internet. The main problem people on the course report with internet content is overload – there’s just too much of it! We’re all familiar with this and the course aims to help you find strategies first of all to manage your own information […]
I Started a Fire The latest preview from my next album: http://www.allthetimeinheaven.com/
I’ve come across various strands of criticism and concern about the introduction of Mindfulness into therapeutic and business contexts. As an aspiring teacher of the Mindfulness Based Stress Release (MBSR) course I’m concerned to figure out the seriousness and validity of the criticisms. Here’s my first attempt. Bear in mind that although I have taught […]
The title of the album sometimes feels like a self-fulfilling prophecy about how long it’s taken to make it. But never mind, with the sterling help of Daniel Davis it’s well on its way. There’s a whole site set up now with previews – hope you like it!